Athletic Performance
How Can You Unlock Your Body’s Peak Athletic Potential?
To break through performance plateaus, you need a strategy that goes beyond generic training plans and nutrition advice. ThriveRX uses a data-driven, functional medicine approach to optimize your unique physiology. We use advanced testing to assess your cellular energy production, hormone balance, nutrient status, and recovery capacity. This allows us to create a precise plan to enhance your endurance, strength, and resilience from the inside out.
Are You Hitting a Wall in Your Training or Performance?
As an athlete, you know how to push your limits. But sometimes, hard work alone isn’t enough to reach the next level, and you might be dealing with frustrating issues that hold your back. Do any of these challenges sound familiar?
Hitting a Performance Plateu
You’re training hard but your times, lifts, or outputs are no longer improving
GI Distress During Exercise
Experiencing bloating, cramping, or runner’s trots that sabotage your performance
*Cyclists and endurance athletes this is for you!
Slow or Incomplete Recovery
Feeling sore, tired, or run-down for days after a hard workout
Inconsistent Energy Levels
Having great training days followed by days where you feel completely flat and depleted
Frequent Injuries or Nagging Pains
Dealing with nagging soft-tissue injuries, joint pains, or inflammation
Getting Sick Frequently
Finding that your immune system can’t keep up with your training load
Why Isn’t “Just Train Harder” Always the Answer?
The conventional approach to athletic improvement is often focused on two things: training volume and macronutrient intake. While these are crucial, they don’t account for the unique biochemical factors that can make or break your performance. You can have the perfect training plan, but if you have underlying issues like a nutrient deficiency, poor gut health, or a dysregulated stress response, you’ll never reach your true potential
At ThriveRX, we believe that optimal performance is built on a foundation of optimal health. We investigate your internal physiology to remove the hidden barriers that are holding you back.
How Does ThriveRX Analyze Your Body for Peak Performance?
-
We Understand Your Goals and Demands
We start with a deep dive into your sport, your training schedule, your performance goals, and your current challenges
-
We Conduct a Physiological Audit
We utilize advanced functional lab tests to get a clear picture of the systems that fuel your performance and recovery. This includes:
*Micronutrient testing to identify deficiencies in key vitamins, minerals, and antioxidants that are essential for energy production, muscle function, and recovery
*Adrenal Stress Profile to map your cortisol rhythm and assess how well your body is recovering from the physical stress of training. Overtraining is often an adrenal issue
*Gut Health Analysis to ensure you are properly absorbing nutrients from your food and to identify any inflammation or dysbiosis that could be causing GI distress and draining your energy
*Mitochondrial and Inflammatory Markers to assess how efficiently your cells are producing energy and to check for underlying chronic inflammation that can hinder recovery
What Does a Personalized Plan for Athletic Optimization Look Like?
Based on your lab data and performance goals, we create a precise plan to fine-tune your body’s engine.
-
We move beyond generic macro targets to design a nutrition plan that supports your unique needs. This includes optimizing your nutrient timing around workouts to maximize performance and glycogen replenishment, as well as ensuring you have the specific nutrients you need for cellular energy
-
Recovery is where you make your gains. We provide targeted strategies to support your adrenal glands and balance your cortisol rhythm. This includes optimizing your sleep, managing life stress, and implementing active recovery protocols that truly allow your body to repair and rebuild stronger
-
We use professional-grade supplements with precision, based on your lab results. This isn’t about questionable pre-workouts. It’s about targeted support like specific amino acids for muscle repair, CoQ10 for mitochondrial energy, or curcumin and fish oil to control inflammation, giving your body exactly what it needs to perform and recover at its best